Can I use WPC as meal replacement?
Yes, protein shakes can be used as meal replacements, especially if blended with nut milk, dairy milk, or coconut water and nuts/fruits/veggies. This will make a satiating smoothie that will keep you feeling full and provide you with nutrients and energy throughout the day.
We do of course recommend a healthy wholefood diet in conjunction with our supplements, and at least a minimal amount of exercise per day so that you can make the most out of our protein and it's lean-muscle building and weight-management attributes.